Backward Loop Cast-On
Backward loop cast-on is the simplest cast-on method, twisting yarn around the thumb and lifting the loop onto the needle. Quick but not very elastic.
Explanation
Backward loop cast-on (also called e-loop cast-on) is the fastest and easiest way to cast on stitches: you twist the yarn around your thumb into a loop and lift it onto the needle. The method only requires one needle and one hand movement, but produces a loose and uneven edge compared to long-tail cast-on. It is therefore mainly used for adding new stitches mid-project, such as for buttonholes or thumb gussets, rather than as the cast-on for an entire project.
Also known as: E-wrap, Single cast-on
How to make the loops
Twist the yarn into a loop over your finger and place it on the right needle. Repeat until you have the number you need. It is the simplest cast-on there is and needs neither a long tail nor extra manipulation.
In exchange the edge is loose and unstable, and the stitches tend to come out uneven.
Where it belongs
Backward loop is almost never used to start a whole garment. It belongs mid-fabric: over an armhole, in a buttonhole, or wherever you need a few new stitches quickly.
If you need more than a handful, the cable cast-on gives a far tidier edge.
Common mistakes
- Using backward loop for an entire garment cast-on.
- Twisting the loops in different directions, which leaves an uneven edge.
Keywords
- backward loop cast-on
- e-loop cast-on
- simple cast-on
Frequently asked questions
When should I use backward loop?
For a few stitches mid-fabric — over armholes or in buttonholes. Not for a full cast-on.
Why are the stitches so loose?
The method only adds yarn without locking the stitches. Work the first row more firmly, or use a cable cast-on instead.